Assisted Stretching
Book now
1-on-1 stretch appointments are available by phone. Call today to book your session.
For your first assisted stretch, you can take advantage of the special introduction rate of only $49. Enjoy a one hour session that includes an assessment of current mobility issues and goals.
Before beginning your stretch, you will have the option to prepare with the Hypervolt massage gun to improve circulation and release muscular tension. Each stretch is customized to the individual. Everyone can benefit from assisted stretching…whether you are very active or limited in what you can do. We can tailor a stretch that suits you.
Why assisted stretching?
There are many benefits to adding an assisted stretch to your health and wellness routine. Try a one on one assisted stretch and discover the benefits of stretching with personalized attention dedicated to your flexibility, movement and well-being.
Improved flexibility.
With the help of a trained professional, you can stretch muscles more effectively, increasing overall flexibility.
Better posture.
Target specific muscle groups to target imbalances and improve posture.
Enhanced range of motion.
Assisted stretching can help improve range of motion, which is crucial for athletic performance and day to day activities.
Pain relief.
With assisted stretching, many people find areas that have been excessively tight and achey finally feel relief.
Injury prevention.
Regular assisted stretching helps helps create muscle balance, reducing risk of injuries.
Quicker recovery.
Post exercise assisted stretching can aid in quicker recovery by improving circulation and nutrient delivery to muscles.
Let’s get started
Book your first stretch session today. New students at OC Stretch Center can take advantage of our special first-time offer.