Assisted Stretching
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Call today to schedule a stretch session.
Book a stretch session today!
For your first time at OC Stretch Center, take advantage of our Special Introduction Rate. For only $49, enjoy a one hour session that includes an assessment of current mobility issues and goals that you have for your stretching.
You will have the option to add heat to improve mobility during your stretch and massage with Hypervolt massage gun to improve circulation and release muscular tension. Each stretch is customized to the individual. Everyone can benefit from assisted stretching…whether you are very active or limited in what you can do. We can tailor a stretch that suits you.
Why Assisted Stretching?
There are so many benefits to adding an assisted stretch to your health and wellness routine.
Improved Flexibility: With the help of a trained professional, you can stretch muscles more effectively, increasing overall flexibility.
Enhanced Range of Motion: Assisted stretching can help improve range of motion, which is crucial for athletic performance and day to day activities.
Injury Prevention: Regular assisted stretching helps helps create muscle balance, reducing risk of injuries.
Reduced Muscle Tension: Free your body of excess tension, releasing stress and creating more relaxation allows better muscle function.
Better Posture: Target specific muscle groups to target imbalances and improve posture.
Pain Relief: With assisted stretching, many people find areas that have been excessively tight and achey finally feel relief.
Quicker Recovery: Post exercise assisted stretching can aid in quicker recovery by improving circulation and nutrient delivery to muscles.
Try a one on one assisted stretch and discover the benefits of stretching with personalized attention dedicated to your flexibility, movement and well-being.
Let’s get started
Book your first stretch session today. New students at OC Stretch Center can take advantage of our special first-time offer.